Les dernières news Padel Tips
Sport and Health: How many calories do you really burn during a padel match?
Is padel effective for losing weight? Discover the number of calories burned…
Prevention: The most common injuries in padel and how to avoid them
Epicondylitis, sprains, or calf pain? Learn to identify common padel injuries and…
Choosing Your Padel Racket: The Definitive Guide to Selecting Your Padel Pala
Round, teardrop, or diamond shape? EVA foam or FOAM? Fiberglass or carbon?…
The 7 Essential Rules to Know in Padel
Discover the 7 essential padel rules for beginners: serve, scoring, walls, and…
The 5 most common padel beginner mistakes
Discover the 5 most common mistakes among beginner padel players and learn…
How to Master Your Padel Serve: Technical Tips for a Winning Shot
The serve is the ultimate tactical weapon. Master the height, trajectory (short…
Video Analysis: Breaking Down a Decisive Point, What You Need to Know to Improve
Learn how slow-motion video analysis of a decisive point reveals tactical and…

