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Actu Padel | Your Padel News Site > All the latest padel news > Padel In-depth > Starting padel: the right habits to build early
Padel In-depthPadel Tips

Starting padel: the right habits to build early

To start padel well, power is not the priority: learn the glass, play simple balls, move with your partner and build the point calmly.

jerome hunincq
Last updated: 24 June 2026 13:05
Actu Padel Editorial Team · Editorial contact:  Jérôme
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5 min read
Joueuse de padel guidée sur un geste près du filet
Débuter au padel : les bases pour jouer plus juste.
Table of Contents
  • How should beginners play padel?
  • Learning to use the glass
  • Starting padel – The basics that save time
  • FAQ – Starting padel

Starting padel well is mostly about learning to play simple balls: keep the rally alive, move with your partner and use the glass without rushing. Padel is easy to enjoy from the first session. The serve is underhand, rallies start quickly and doubles play immediately makes the game social. Progress, however, depends on avoiding a few natural traps: trying to finish too early, forgetting your partner or constantly drifting to the back of the court.

Padel is not difficult to try as a beginner. You can start without a tennis background, but you need to learn the basics as a pair rather than playing alone. The glass helps you defend, the net is won together and the most spectacular shot is not always the most effective one.

How should beginners play padel?

When you start padel, the first goal is to put the ball in play cleanly and aim for simple zones instead of winners. A steady serve, a deep return and a controlled volley are often worth more than an early smash. At beginner level, many points are won simply by reducing unforced errors.

Positioning matters as much as technique. If your partner moves forward, move forward too. When defending, keep a coherent distance so you can cover the middle together. Doubles padel requires habits, but a few simple rules already make a pair much more solid.

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Learning to use the glass

The glass is often the big breakthrough. Instead of panicking when the ball passes you, let it rebound off the wall when the trajectory allows it. You gain time, balance and a clearer reading of the point.

As for equipment, there is no need to start with a demanding racket. A round, forgiving racket with a reasonable weight helps you centre the ball and protect your arm. Add shoes suited to lateral movement, and the foundations are already healthier.

Starting padel – The basics that save time

To start padel well, prioritise consistency, glass reading and coordination with your partner over raw power.

A few reference points are enough to make early matches clearer: serve cleanly, aim simple, play through the middle when in doubt and move to the net together.

FAQ – Starting padel

1. Do you need lessons to start padel?

They are not mandatory, but one lesson can prevent bad habits on the serve, the glass and positioning.

2. Which racket is best for beginners?

A round, forgiving racket that is not too heavy is usually better than a very powerful model.

3. Can you start padel without tennis experience?

Yes. Padel is accessible to complete beginners, even if racket-sport experience can help.

4. What is the most common beginner mistake?

Trying to hit too hard. Consistency, depth and positioning often win more points.

5. How should you position yourself with your partner?

Avoid big gaps. In attack and defence, the pair should move in a coordinated way.

6. When should beginners move to the net?

Whenever a deep ball or a good defensive shot gives enough time to move forward, ideally with the partner.

7. Is the glass hard to learn?

It takes some practice, but it quickly becomes a major tool for defending calmly.

8. What shoes should beginners use?

Padel or tennis shoes suited to the surface provide better lateral stability.

9. How long does it take to improve?

Progress can be quick if you play regularly and work on fundamentals rather than spectacular shots.

10. What is the best first-match advice?

Play simple, communicate often and focus on keeping the ball in play.

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